The Wicked Wellbeing toolkit
From hands-on exercises to expert-led retreats, we’ve gathered the best of our Wellbeing Literacy Research Lab to inspire you. Explore the Wicked Wellbeing workbook, discover our virtual lab learnings and experts' tips, and unlock your creativity with our association card deck. Our toolkit is a spark of hope that we will create a wave of wellbeing together.
Online learning modules
Through eight engaging modules, created to allow us to explore and unlock different dimensions of youth wellbeing literacy, our participants embarked on a collective journey of self-discovery and social impact. We explored the multifaceted nature of wellbeing, developing essential skills to spark positive change both within ourselves and our communities.
The Wellbeing Retreat
The Wicked Wellbeing Retreat built on Well-Being Lab's expertise in creating impactful experiences. This retreat brought together our participants for an explorative journey into personal growth and mental health awareness to foster understanding of wellbeing, mental health, inclusion, and empathy-based communication. Well-Being Lab created a platform for our young participants to openly discuss wellbeing and mental health and promoting healthier, more balanced lives. Inspired by the success of the Wicked Wellbeing Retreat? Reach out to our lovely partners over at Well-being Lab!
Wicked Wellbeing Workbook
The Wicked Wellbeing Workbook is a hands-on resource designed to enhance literacy and experiential learning around mental health and wellbeing. Building on insights from our project, it empowers young people to develop essential literacy skills while exploring their emotional wellbeing. Through engaging activities and reflections, wellbeing investigators, educators, and facilitators gain a deeper understanding of mental health and explore practical strategies that unlock wellbeing literacy.
Association cards
Unlock the complex world of youth wellbeing with the Wicked Wellbeing Association Cards. This engaging tool uses vivid, relatable language to explore the nuanced emotions and experiences of young lives. Each card sparks meaningful conversations and builds emotional literacy. It's not just about feeling 'good' or 'bad' – it's about understanding the diversity of our human experiences.
Perfect for educators, counselors, parents, and youth, this deck helps navigate the tricky terrain of growing up in today's complex society. Because wellbeing isn't simple, and that's okay!
Live lab session learnings
By crafting immersive virtual modules and fostering live connections with community leaders, we've discovered the power of digital spaces in cultivating personal growth and social impact. Our wellbeing explorers connected online to promote community engagement and shared initiative.
Ready to create a similar experience? Let's collaborate! Our team is eager to share insights on designing effective virtual learning environments and building strong community connections. Reach out to us to explore how we can partner to design interactive learning journeys for young minds.
Wellbeing is sometimes a lot of things spinning around together - like a whirlwind – and it makes it difficult to see the different parts, like feelings and experiences, because everything twists and turns and connects in complicated ways.
When we talk about the "wickedness" of wellbeing, we acknowledge that it often involves many factors. It's a challenge that calls for creative and innovative ideas due to its complex and dynamic nature.
We acknowledge the whirlwinds of our wellbeing journeys while we dive into unlocking the power of wellbeing literacy together.
Are you ready to explore wellbeing with us?
Why Wicked Wellbeing?
Do you have questions?
Reach out to us at hi@co-literate.org
– we're here to chat and get to know you better.
Let's unlock the magic of wellbeing literacy together. We promise you're in for something truly awesome!
